Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Question
Chapter 1, Problem 7SC
Summary Introduction
To review:
If the statement that both carbohydrates and protein have 4 calories per gram is true or false.
Introduction:
Foods provide energy in the form of chemical energy which is obtained by the different foods consumed by the process of
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Nutrition Facts
Calories
112
Total Fat
0g
Total Carbohydrates 21 g
Protein
79
What percentage of the total Calories is from protein?
please explain and give correct answer
a. How many kcal would you get if
you ate 3 tablespoons?
b. What percent of kcal come from
total protein in one serving of the
peanut butter?
c. List the two mandatory nutrients
missing from the food label.
Nutrition Facts
Serving Size 2 tbsp 32g (32g)
Servings Per Container 8
Amount Per Serving
Calories 188
Calories from Fat 134
% DV*
Total Fat 16g
%.
Saturated Fat 3g
13%
Trans Fat
Cholesterol Omg
Sodium 156mg
Total Carbohydrate 7g
Dietary Fiber 3g
Sugars 3g
0%
6%
2%
10%
Protein 8g
0%
• Vitamin C
0%
Calcium
1%
3%
Calories
2,000
2,500
Tatal Fat
Sat Fat
Cholesterol
Sodium
Total Carbohydrate
Fiber
65g
20g
300mg
2,400mg
300g
25g
80g
25g
30bmg
2,400mg
375g
30g
Less than
Less than
Less than
Less than
Which of the following foods is the most ketogenic-friendly? *
2 points
MACRONUTRIENT QUANTITIES (in grams per serving)
Carbohydrates
High
Fat
Protein
Food A
Low
High
Food B
Low
Low
High
Food C
High
Low
Low
Food D
Low
High
High
Food A
O Food B
O Food c
O Food D
Chapter 1 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
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