1. How could we help older people adapt: process of aging? 2. What is the Aim of health promotion 3. Describe the following concept of Health and wellness in an older person on the following: a. Physical Fitness ()Fitness Problems, Obesity, Healthy Choices, Physical Activity) -Factors Affecting Physical activity of Older People: Health Benefits of Exercise -Benefits of Strength training b. Nutrition Factorsthat Affect Nutrition of the Older Person: (physiologic/ Psychosocial factors) c. Sleep d Stress

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