To the superintendent of Hacienda La Puente school district: Nowadays, Americans are facing the danger of being overweight. The article Bad Food? Tax It, and Subsidize Vegetables written by Mark Bittman highlights that “one third of all Americans either have diabetes or are pre-diabetic.” The fat in our body cannot be formed in one day or two. Instead, it is the result of constantly unhealthy eating habit. The author of Obesity Epidemic by First Figuring Out Its Cause stated that “Energy intake rose because of environmental push factors, i.e., increasing available, cheap, tasty, highly promoted obesogenic foods.” Additionally, according to Bittman, “The average American consumes 44.7 gallons of soft drink;s annually.” The fact that Americans like soft drinks and food that are high in calories is irreversible, but we can do something to change this situation. …show more content…
This documentary talks about the story of an Australian man called Joe Cross, who was a fat guy weighed 309 pounds. In the past 9 years, he lived on pills to ensure his body’s proper functioning. However, he still fell ill. With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body's ability to heal itself. He suddenly realized the importance of keeping fit and decided to diet by juicing. After 60 days, Joe successfully lose 82 pound, which almost equals to one fourth of his original weight. The documentary impressed me a lot, not only because of Joe’s perseverance, more importantly, is the influence of juicing on Joe’s body. Juice contain a great amount of micronutrients, including potassium, vitamin A, and vitamin C. Moreover, constantly eating vegetables and fruit helps reduce risk for heart disease and kidney
Obesity is becoming one of the major problems for society. All Americans have become vulnerable victims of their own products of food, also considered as their prosperity. Many health doctors believe that the key to the United States obesity problems lay in the not healthy(toxic) environment in which people work, live and spend their quality time. America is an environment where supersized portions are normal, and huge grocery stores fully stocked with snacks like cookies, frozen foods, and many sugary cereals as cinnamon toast crunch. Temptations to eat a high-calorie meals are everywhere. American children are exposed to delicious, savoring junk food on commercials every time they turn the TV. Especially in poor neighborhoods, it has become
The number of overweight people in the United States has placed the United States twenty-seventh in a ranking of the countries with the most prevalent case of an obesity epidemic. In the United States, “two out of three adults and one of three children are overweight or obese (_____). Researchers have seen the overall rate of obesity increases with the influx of advertisements showcasing unhealthy products, such as sugary drinks. Sugary drinks are “silent killers” that cause many fatalities, and health concerns for the consumer due to the deleterious ingredients they contain. A health study at Tufts University revealed that sugar drinks cause about 100 deaths per day and about 184, 000 deaths per year (____). The American Heart
Coke or Pepsi? Diet or regular? These are questions that many of us hear on a regular basis when making choices about what we want to drink. But if a new law has its way this variety of drink choice could be no more, which is largely because soda and sugary beverages are contributing to the staggering increase in obesity rates in recent years in the United States. Obesity is defined as an abnormal accumulation of body fat that is usually 20% or more over an individual’s ideal body weight for their specific height, age and gender (Free Medical Dictionary 2007). Body weight and obesity risk are a result of genes, metabolism, behavior, environment, culture and socioeconomic status, wherein behavior and environment play two of the largest roles (University of Drexel 2015). People make decisions based on their environment or community which influence their health decisions and due to this it is essential to create environments that make is easier for people to engage in physical activity and eat a healthy diet (University of Drexel 2015). This is a problem that is particularly persistent in low-income populations causing them to suffer higher rates of obesity and the adverse health consequences that follow as a result of these poor diets. This is due in large part to their poor economic state but also their environment because they are surrounded by people that are in similar situations and dealing
America is known for its advanced society and technology, but is also known to be one of the most obese populations. Found in “Down to Earth”, America is one of the most progressive countries to exist; therefore it should be the healthiest (“Obesity in America”). If America is so highly advanced, more advancement needs to be put towards obesity rates. As time goes on, adults and children are having to consequently expand their waistbands because of unhealthy habits. In an article previously discussed, Brown-well states that Americans are at an all-time low in exercising (Murray). By having less motivation to exercise, family health is at stake. Future generations need to be more pressured to keep physically fit for their health. With less motivation for a healthier lifestyle, communities across America will remain obese. According to CBS news, Americans prefer to consume Twinkies over Tofu (“The Blame Game”). With Americans not giving healthier options opportunity, less interest will be put into healthy options. Individuals are focusing on the pleasure of taste than their own well being. Internationally speaking, Americans have one of the strongest societies, but the weakest mindset for healthy living. With stubborn attitudes and continual unhealthy choices, obesity will not only stay but
The documentary “Fed Up” provides some important and disturbing details of the food industry. The 1977 heart disease and diet study known as the McGovern Report warned that the obesity rate was increasing rapidly due to American diets in fatty meats, saturated fats, cholesterol, and sugar. The food industry vehemently denied these claims, but the American people still demanded lower fat food products. The food manufacturers found that the fat removal made the food bland and unpalatable so to address this they replaced the fat content with sugar. Both the documentary and the Harvard Nutrition Source discuss the role sugar has in health conditions such as obesity and type 2 diabetes. They both link the consumption of sugar as the causality for
According to the WHO (World Health Organization) the health of the people in the United States has not always been the greatest. With an obesity rate of 33.9 percent, which translates into over 106 million obese Americans, this has caused many problems to arise and impact the daily lives of Americans. Many have tried to help in regards to this issue by improving school foods or attempting to encourage more physical activity. Unfortunately, these may have helped but only in a small scale. However, a fellow at the Union of Concerned Scientists, Mark Bittman believes that he may have a definitive solution. On May 25, 2016, in “Taxing Sugar to Fund a City” New York Times food journalist, Mark Bittman, by using the taxing of sugary beverages in Philadelphia - America’s poorest big city - earnestly
In the documentary film “Fed Up”, sugar and the sweeteners in our food or beverages is featured to be the prime ingredient that is making the most of our adolescents obese. It tells of a few families struggling with obesity, and how these families have been trying to do everything they can to help their children lose weight. It shows what kind of food that they are eating at home and the weight problem that most of the family is struggling with. The food that is being served at schools and also the thousands of products that contain sugar, everywhere groceries are bought; sugar is the main cause for obesity. It tells that low wage earners have no choice, but to buy unhealthy food, because healthier food cost more. “The bottom line: cheap, unhealthy foods mixed with a sedentary lifestyle has made obesity the new normal in America. There is no single, simple answer to explain the obesity patterns in America, says Walter Willett, who chairs the department of nutrition at the Harvard School of Public Health” article in the U. S. News. Although it does cost more, a school of public health wrote in an article, “While healthier diets did cost more, the difference was smaller than many people might have expected. Over the course of a year, $1.50/day more for eating a healthy diet would increase food costs for one person by about $550 per year. On the other hand, this price difference is very small in comparison to the economic costs of diet-related chronic diseases, which would be
Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.
In the past forty years, the average American’s weight has skyrocketed. This can be traced to the introduction of fast food into our everyday lives. Fatty cheeseburgers and grease laden French fries have replaced fresh fish and crisp vegetables. Americans have come to value convenience more highly than personal health and consequently we are paying for what we consume.
Recently, people have become worried about the health issues associated with consuming sugary drinks, especially soda. The rate of people being diagnosed with type-2 diabetes and cardiovascular disease has been going up primarily because of beverages with added sugar (Cited in Crawford, 2016). Several studies have found that soda is linked to over 180,000 deaths per year (Cited in Crawford, 2016). An article by the Huffington Post (2011) said that an average American drinks about 44.7 gallons of carbonated beverages a year, which adds up to over 350 pounds of soda. Comparatively, in 2005 an average American drank only 0.5 gallons, making soft drinks the most consumed beverage in America (n/a, 2011). The way the government is trying to fix
In 2012 CDC statistics show that “over 35 percent of adults and 32 percent of children in the United States of America are recorded as obese (30kg/m2), the obesity rate has doubled since 1971.1” Not only is epidemic growing in numbers of victims but also in expenses. The United States spent 147 billion dollars in 2008 on medical expenses costs and that does not include the programs that fight against the problem. “In 2003 over 300,000 died due to obesity related health problems, diseases and cancers.6” One of the most important battles we wage on American soil is the war for citizens to be fit, and it nearly always starts in the childhood. Since 1971 the problem of childhood and adult obesity started to grow annually due to many reasons related to our ways of living. Now the food industry, including fast food has been getting more and more unhealthy due to unnatural modifications. What Americans eat is not organic anymore and is taking its toll on American lifestyle. The fast food industry has been making advertisements and foods focused upon youth. Since the original commercials directed towards children, it has nearly tripled since the rise of technology. Technology has been growing rapidly as obesity is, statistics show that with the advancement of technology, the population starts to slow down, stop exercising and eating healthier foods. As long as there is childhood obesity, there will be adult obesity, with effects on children causing obesity, there will be a
The obesity epidemic in America is a serious problem. Over the years there have been many proposed solutions to help reverse the effects obesity has on American society. The cause of this problem is most often blamed on fast food alone. However, upon closer inspection, the problem is not just fast food. It’s the rest of the American diet. With a society so deeply permeated with food culture, it becomes extremely difficult for the average American to avoid fast food and junk food at all costs. In addition, most proposed solutions suggest for Americans to stop eating unhealthy foods altogether. This solution is not effective in a place like America where food is as apart of American culture as the American flag itself. The best solution to help
"Bad Food? Tax It, and Subsidize Vegetables”, is a short article about the different foods that are considered “bad” and that we should tax them and have cheaper prices on good food like fruits and vegetables. “Attacking the Obesity Epidemic by First Figuring Out Its Cause”, is a short story about attacking the different the ways that bad food can be consumed by the people who eat it, through vending machines and stands. “No Lunch Left Behind”, is a short story about how every child in America deserves a healthful and delicious lunch that is prepared with fresh ingredients and how no child should be denied a free lunch in schools. All of the articles compare to each other, by attacking the main subject of all short stories,“Bad Food”. Bad food is
Obesity has rapidly emerged as a serious health issue in America. The cause of obesity results from America’s social injustices. Today, food advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two factors contribute to the increasing obesity rate in the United States. Unfortunately, it has taken an excessive amount of Americans to become obese for America to become aware of the issue and take action. Although obesity is still an increasing problem, America is fighting to reduce the number of obese citizens. As a result of low income and the media advertising unhealthy lifestyles, America is in the midst of an obesity epidemic.
The rise of health concerns continues to proliferate throughout the country from increasing obesity rates to the astonishing number of our population with high blood pressure or diabetes. It’s enough to make anyone want to second-guess everything they eat and put in into their bodies. We ask our doctor’s, and ourselves “what can be done?” Eat right, and exercise. Those are the parameters for maintaining a healthy life. So it’s only natural that across the board we’ve got numerous exercise programs to help you lose weight fast or build lean muscle. Then we’ve got every diet under the sun, the no carb diet, high protein diet and all juice diets. Through research we can find and utilize programs and healthy habits that we can practice